Psychotherapy

Welcome to Joyful Life Therapy. Here, I offer compassionate and effective counseling services to help individuals navigate through life's challenges. My approach to therapy is client-centered, meaning that I tailor my treatment to meet each individual's unique needs and goals. 

Whether you're struggling with anxiety, depression, relationship issues, or any other emotional or mental difficulty, I'm here to help. I am a clinical social worker with over 15 years of experience. I provide individual therapy for teens and adults, utilizing a variety of treatment approaches. I most commonly draw from cognitive behavioral therapy, dialectic behavioral therapy, and positive psychology. I tailor my approach to the needs of the individual client.

 Through a collaborative and supportive therapeutic relationship, we will work together to identify the root causes of your challenges, develop coping strategies, and ultimately achieve positive change. I provide a safe and non-judgmental space where you can freely express your thoughts and feelings, and together we will find the solutions and insights that will lead you to a happier and healthier life. You don't need to fight this battle alone; let's talk!